Recipes

I love making protein balls, slices and whatever else has a little bit of coconut to it that I can keep in the fridge as weekly sweet go-to’s. I like...

This recipe was inspired by a friend at work. We all love a good Bolognese that makes the heart with whole and the tummy feel full except their is never...

This meal came about as I’ve been buying prawn’s lately in bulk fresh from the trawlers at the seafood markets. You should try it sometime you know! Not only do...

I say guilt free because their is nothing in these ‘protein’ balls that shouldn’t be consumed daily. These healthy balls make the perfect fridge go-to snack whenever you need. In...

You really can’t go wrong with a solid, wholehearted spag bowl. It is a must in every month to bite your pride, and taste the carbs! (Gluten Free carbs of...

This is just another simple, quick and delicious meal that you can make using ingredients you have stocked at home (eg, frozen veggies and quick heat rice packets) for those...